Physical Therapy Post - Op Videos

Shoulder Pendulums

Heel Slides

Table Slide

Knee Extrension Stretch

Quad Sets

Ankle Pumps

Shoulder Blade Squeeze

Deep Vein Thrombosis Prevention (DVT) - OrthoNorCal

General Post - Op Physical Therapy OrthoNorCal

Post - Op Knee Strengthening OrthoNorCal